Olivia

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Olivia

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2 Articles

Author's articles

• The Ketogenic Diet: A Complete Guide to Keto for Beginners
  What is the ketogenic diet? Keto food options, meaning of ketosis, beneficial effects, allowed and forbidden foods, weekly menu, side effects and risks, keto snacks and supplements. The effect of the ketogenic diet on diabetes and weight loss. FAQ.
  12 December 2023
• Diets for weight loss without harm to health with a menu for each day
  Reasons to gain weight? TOP 10 most effective diets for weight loss with menu. What results can be achieved?
  27 June 2022