Ava

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Ava

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4 Articles

Author's articles

• Keto diet: principle, benefits and harms, rules, list of products, menu
  Keto diet: beginning of the diet, contraindications, pros and cons, rules, tips before entering ketosis, classification, list of allowed and prohibited foods, menu for 2 weeks.
  7 November 2025
• Therapeutic diet for gastritis and what foods you can eat and what not
  Diet for gastritis - what you can and can not eat with low and high acidity.
  29 May 2022
• How to lose 3 pounds in a week: effective diets and recommendations
  General diet tips, ways to accelerate weight loss. Effective diets that help you lose 3 pounds in a week. Physical activity for fast weight loss.
  29 May 2022
• What is the keto diet?
  It is generally accepted that in order to lose weight, it is necessary to eliminate fats in the diet. The effectiveness of the keto diet breaks down these stereotypes. The basis of this diet is to increase the amount of fat consumed and reduce the amount of carbohydrates. Examine the characteristics, types, stages and diet of the ketone diet.
  29 May 2022