Patrick

author:

Patrick

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3 Articles

Author's articles

• Protein diet for weight loss: menu for a week with recipes
  Features of a protein diet for weight loss. The role of proteins in the body. The duration of the protein diet and menu with recipes.
  29 May 2022
• How to lose weight at home: exercises for 1 week
  Tips on how to lose weight safely through exercise and healthy eating so that the weight does not return. Exercises for weight loss at home in 1 week.
  29 May 2022
• Healthy diet
  Effective, light and balanced weight loss diet without harm to the body. The benefits and harms of protein, buckwheat, alcohol and other foods. Reviews for those who have lost weight.
  27 June 2021