Nicolas

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Nicolas

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2 Articles

Author's articles

• A simple and effective diet for lazy people. Minus 12 kg in 2 weeks. Menu board for each day
  With the help of a diet for lazy people, you can get rid of extra pounds without making much effort. As a result, minus 12 kg in just 2 weeks. Reviews by nutritionists ensure the effectiveness and safety of such a diet.
  20 December 2023
• Proper nutrition: the menu and how to make it
  Making a proper nutrition menu for weight loss. 10 principles that will make any diet healthier. Weekly diet plan. Recipes of simple, but delicious and healthy dishes for every day.
  29 May 2022